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Sleep Training

Tools To Keep Your Newborn Asleep

The biggest struggle most new mom’s face is exhaustion. Getting your sweet new baby to sleep for longer periods is truly a miracle at times. Here are a few simple ways to help your newborn stay asleep longer! Diffuse Lavender Essential Oil: Filling your home with the refreshing smell of…

Rested Mamas are Happy Mamas: Does night affect day and vice versa?

While helping some moms try and get their babies on schedules, and sleep through the night as of late, I realized we haven’t talked about something very important! Does night sleep affect daytime sleep? Do you know the answer? Absolutely YES. Did you think that? Good. You’re tired. Being a…